Are you feeling stuck, anxious or overwhelmed? You don't have to work it out alone.

I’m a compassionate and experienced Integrative Therapeutic Counsellor, dedicated to supporting individuals on their unique life journeys. I bring a wealth of experience working with individuals at every life stage in my counselling practice.  People usually come to see me when they're dealing with things like:

- Anxiety, worry or constant overthinking.

- Low mood, low confidence or feeling flat.

- Stress, burnout or pressure at work, school or university.

- Relationship and family difficulties.

- Big changes, such as loss, a move, or a new stage of life.

My approach is mainly person-centred, which means the sessions are built around you. I draw on a range of approaches, including CBT, when they're useful, so the work fits you rather than the other way round.

What to expect

Our first session is a chance to talk about what's brought you here and see whether I'm the right person to help. There's no pressure and no judgement. I'll listen properly, and we'll go at your pace.

Practical details

- Sessions are 50 minutes, in person in Bishop's Stortford or online via Zoom.

- Fees are £60 per session.

- Sessions are confidential, and I work within the BACP Ethical Framework.

Ready to talk?
Send me a message or call on 07515 606 147 and we can arrange a free discovery call, with no obligation.